Thursday, September 13, 2007

So this is it...

So I know the race was almost a week ago and I'm only just getting to the final report. It's taken me a few days to process exactly what went down in Monterey.

First off, I finished the race. I did it in 3:10:22, which is a little slow, but hey, it's the first one, so I'll take it. Here's how it broke down:

Overall: 3:10:22
Swim: 31:59
T1: 3:01
Bike: 1:25:50
T2: 2:46
Run: 1:06:46

So what does this tell me, now that I am a highly trained triathlete?

1. I swim crooked. I got aggressive. I swam over people, yanked them out of my way, clubbed them with my forearms (Sorry, Pat.) but I guess I still went around one too many. Still, Coach swears the course was longer than 1500 meters. Sounds good to me. I still need to work on my sighting.
2. It was hard to get that damn wetsuit off.
2a. Never trust the people in transition. If you don't know where to go, they sure as hell don't.
3. My new bike is faster than the one I trained on.
4. Work harder to go around, through and over the people who can't seem to get their bikes back into transition. Throw shoulders if you have to.
5. I need to learn to run through leg cramps. Seriously, the ones I had could have brought down a stegosaurus.

All told, I was only 10 minutes slower than my projected time, and most of that could have been made up on the run. Maybe I need more electrolytes on the next one. Maybe I need to even out my pedal cadence while biking. Maybe I just have to drill my bike/run transition more. Probably all of the above. At any rate, I have another race coming up to try some of the fixes.

That's right, I'm doing it again. Mission Bay is coming up in a couple of weeks. It's a sprint, so I can play around a little. I should be past the first race jitters too, if I'm lucky. We'll see how it goes.

Finally, I'd like to say this: the triathlon hangover is interesting. It doesn't hit until the second day after the race and then it lasts a little while. You have crappy motor control, writing and typing tend to look like exercises in drunken hieroglyphics and cryptography, respectively. You space out, you get cramps. Sitting for too long makes you stand up like a drunken, arthritic walrus. It's not pretty, but it's totally worth it.

Thanks to you all. Everyone who reads this, everyone who donated, Coach Gurujan, Coach Robbie, all the mentors, and to the team. We made it. If things work out right, we'll see you at Lavaman. Otherwise, we'll see you in a start chute somewhere along the way.

Stay tuned...


Patrick said...

Nice post there, Ryan. I think you're definitely on the right track. I think you'll find you'll be truncating several numbers from your times in the next year alone.

Got some good laughs in this post, i.e. cramps that could have brought down a stegosauras. Imagery like that put me right in the moment. I had to think, though, that if this was the case, maybe it's time to invest in a salt stick dispenser for your bike and salt tabs.

Keep on truckin' my friend...

Tina said...

Good job Ryan...

Tina said...

Good Job Ryan.