Tri-ing to Catch Up

So there, I think that's my first "tri"-related pun. I'll "tri" not to do it again...damn it...anyway...

I've been quiet a while, at least in blogger-land, so this is a quick catch up on the tri stuff, which is why this blog originally started. I'll "tri" to post the non-tri post tomorrow. Oh, jesus...just shoot me...I can't stop...

I'm back to working out, except that I can't run. My foot still doesn't work. I went my regular doctor, who helpfully explained to me that I weigh more that 200 pounds. not much more, but more. Therefore, I shouldn't run. You see, in his logic, the only people who should run are really skinny people, grown men who weigh 130 pounds or less. The rest of us should find other sports. In his words "Lots of people are perfectly happy working out on the elliptical trainer." Sorry to get crass, but...fuck off, Doc. You spent 8 years in med school to tell me not to exercise? Bite it.

So I went to a different doctor, a sports doctor who has bike jerseys hanging in his office and copies of Triathlete magazine in his waiting room. A good sign. He spent a half hour or so quizzing me about my injury and poking/bending my foot in ways that made me want to give up state secrets. In the end, I'm going back into physical therapy. I start on the 16th, so maybe I'll have more to say then.

Since I'm not running, I'm focusing on cycling and swimming. I've actually started using the pool at the YMCA, which is the reason I joined 6 months ago. It's going well. I still know how and I can still knock out a 2000+ yard workout in under an hour. Now to get faster....

On the cycling front, I learned something this past weekend. Pay attention. This is important. DO NOT, UNDER ANY CIRCUMSTANCES, DO BACK TO BACK BIKE WORKOUTS!!!!

I was humbled this Sunday by Sleeping Indian Road. For the first time since I started in this sport, I had to get off the bike and walk up a hill. A little piece of me died. But then, wait for it....there were more hills!!!! HOORAY!!!! Finally, Dana and I just bagged it. Neither of us was feeling it, and she was bleeding, but that's her story to tell.

Since I seem to be working backwards, I'll wrap this up with a quick recap of Ironman Arizona (IMAZ). Dana and I drove out to watch the race on Saturday morning, meeting up with Katie and Joanna in Tempe. Since they are all paying a coach, they had to work out. I, being along for the ride, got to join in. Dana's scripted workout was a 50 mile ride comprised of one loop of the IMAZ course (competitors do 3), plus 13 extra miles. We did the loop, which turned out to be the most boring ride in existence. A sample of my interior monologue from the ride...

Wow, it sure is deserty out here. Is that a saguaro cactus? Well, I guess we are in Arizona. We haven't turned in a while. Where was that turn again? That mountain is kind of cool looking. I'm hungry. Almost heaven, west virginia...blue ridge mountains...why am I singing John Denver songs? How long have we been out here? Wait, has that mountain gotten closer? Is that another saguaro cactus? It sure is dry. Hey look, an indian casino...I'm tired of looking at that damn mountain. just sit right back and you'll hear a tale...Did I remember to lock the car?...What would happen if I just zigged into traffic? Why isn't that f$@I@#g mountain getting any closer. Damn it Dana, why did you have to ask me to come on this ride?...I don't ever want to do IMAZ...

And on and on. Despite the soul crushing monotony of the course, it was a really instructive experience to watch the race. Astute readers of this blog might have noticed a phantom post called "Water Boxing" which was an attemot to mobile blog from my blackberry. It was a short description of my impression of the swim start, which was, in distilled form, pretty much this:

At the sound of the cannon, punch your neighbor in the spine.

Now imagine 2500 people all doing this at once in the predawn glow while floating in a pool of motor oil.

Almost like you were there, huh?

From there it was over to the bike course where it went something like this:

Your friend comes out of T1. Cheer. YAY FRIEND!!!!!

Wait 2 hours.

Your friend makes a u-turn. Cheer. YAY FRIEND!!!!

Wait 2 hours.

Your friend makes a u-turn. Cheer. YAY FRIEND!!!!

Wait 2 hours. Get lunch during this interval.

Your friend goes into T2. Cheer. YAY FRIEND!!!!

Go find a spot on the run course. Repeat.

Not to take anything away. Congrats to Jess, Jason, Brian, Chris, John and everyone else out there. You all rock, but when my time to race the distance comes, my family and friends are welcome to hang out at the bar.

I think that'll do for now. Still to come will be recaps of Thanksgiving, drinking stories, Snow Jam, and who the hell knows what else.

Time for bed now. Have to work out in the morning.